Holistic Nutrition Plan

Service Description

Do you have digestive issues and struggle with symptoms like bloating, constipation, feeling sluggish or low in energy, acne, or mental conflict? Discover how to use food as medicine and learn what your body needs to thrive. This nutrition plan is designed to be an aid for your Gut-healing journey, which will equip you with the nutritional and herbal tools to keep your body balanced and mind clear as you take on the role of self- healing. Upon booking, you will receive a health questionnaire that must be completed prior to the consultation to give me a clear view of your health. During your consultation, you will be asked questions to get to know your health concerns and lifestyle and will be offered holistic, diet focused recommendations fit for your body. After the consultation, you will receive a custom food and herbal plan to assist you on your healing journey. Within the duration of 2 weeks, you will have access to my email and WhatsApp for any questions or messages. 2 weeks after our initial consultation, we will check-in to monitor changes and the state of your digestion and health. Duration: 2 weeks What’s Included: ◌ Health Questionnaire ◌ 60 minute Consultation ◌ Personalized Nutrition and Herbal plan ◌ 30 minute follow up check-in